Sarabeth Jackson is an Orlando yoga instructor with a love for people and a passion for compassion. She has a degree in Social Work from the University of Central Florida, and a 200-hour Yoga Alliance Teacher Certification from Full Circle Yoga, where she now teaches regularly in Winter Park, Florida.
Sarabeth is the co-founder of Holding Space, a non-profit whose mission is to make yoga and life coaching accessible to underserved populations. She co-facilitates several empowerment programs, retreats, and workshops for adults and teens in the Orlando area. She is well-versed in several types of yoga, which means that on this particular retreat you will experience Vinyasa Flow, Yin Yoga (deep-tissue, seated and reclined stretches), and Yoga Nidra (reclined, deeply relaxing meditation). Sarabeth is also certified in Thai Yoga Massage by the Orlando School of Thai Massage, so for a discounted fee, you can request an hour treatment with her during the retreat!
Sarabeth has family that lives just outside Cashiers, NC, grew up visiting the area frequently and knows lots of great hikes and waterfalls to visit, so be prepared for some adventure!