Your Yoga & Meditation Instructor

Sarabeth Jackson is an Orlando yoga instructor with a love for people and a passion for compassion. She has a degree in Social Work from the University of Central Florida, and a 200-hour Yoga Alliance Teacher Certification from Full Circle Yoga, where she now teaches regularly in Winter Park, Florida.

Sarabeth is the co-founder of Holding Space, a non-profit whose mission is to make yoga and life coaching accessible to underserved populations. She co-facilitates several empowerment programs, retreats, and workshops for adults and teens in the Orlando area. She is well-versed in several types of yoga, which means that on this particular retreat you will experience Vinyasa Flow, Yin Yoga (deep-tissue, seated and reclined stretches), and Yoga Nidra (reclined, deeply relaxing meditation). Sarabeth is also certified in Thai Yoga Massage by the Orlando School of Thai Massage, so for a discounted fee, you can request an hour treatment with her during the retreat!