El Salvador • TBA

Explore El Salvador with the Phoenix Retreat

We will be beach side in an authentic jungle camp with the amenities of a 5 star resort! We will be jumping waterfalls and exploring ancient mayan ruins from 900–1200 AD!

The goal of this retreat is connection and adventure. Adventure gives us the unique practice of courage, self reliance, and curiosity. We grow outside of our comfort zones. Exploring other countries and expanding our world view, and doing the sh*t that scares us, all while being supported by other powerful women is the magic of this Adventure retreat!

Retreat Photo Library

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No retreat is the Phoenix Retreat without the work.

We will have daily yoga, meditation or Breathwork at the amazing beachfront Yoga shala to make our adventures intentional and transformative. And, one day fully committed to the work that allows us to break through the fears and limiting beliefs that get us stuck in our lives. The promise of the Phoenix Retreat is always to take you away from the day to day, to get you back into your body, drop the armor, heal what needs to healed, and return you to your life recharged, whole and ready to do what needs to be done with grace and radical self-love.

How We Do It:

The deepest connection we can have with ourselves is in our breath. You will be guided into your body, deeper into self inquiry to allow you to get in touch with your center, your truth. During the work, you will receive energetic healing and body work to allow yourself to shift and move so that you may find internal stillness. We will drop into our bodies, we will play, we will laugh, we will process emotions – we will take up space – and we will be supported by each other, and learn to resource and support ourselves in a whole new way.

We will use these techniques to shift into a state that allows us to challenge the way we think and perceive our selves and others. Reframing the old limiting beliefs and fears that have held our minds and hearts hostage.

We will hike, bike ride, and explore. We will jump into waterfalls. We will visit ancient Mayan Ruins and sink into a deeper state of awareness. Adventure gives us the unique practice of courage, self reliance, and curiosity.

You will sit in ancient ruins, you will meditate with your ancestors: and come to hold the stories and the pain they carried, and you will surrender deeply to the transformation that ends generations of trauma.

Meditation is when we listen to Source, Prayer is when we talk to Source.

Integrated practices make our connection to Source more real and tangible. We will not prescribe any particular method- we will share our prayers- we will listen to yours- and we will pray together in a variety of ways including: chanting, prayers from various religions, song, dance, and ritual.

While there are techniques backed by science, the breathwork and the personal development tools you will receive on this retreat – will only work if you work them. You will have the opportunity to integrate your practices and develop your rituals daily before you head home so that you can bring new tools that provide freedom into your daily life.

We are biologically wired for connection. We need it! The past several years have challenged our community, globally. Social isolation has significantly impacted us as a whole. Purpose and meaning come from our ability to connect to ourselves, each other and something greater. Here we tap into the magic of authentic expression and vulnerable connection. Pulling off the masks that have kept you from the very thing you are yearning for.

You will be one of 16 women on this journey. There is a divine calling to the very specific humans that end up here together. And we can not wait to support you on your healing journey.

LEARN MORE

Have additional questions? Check out our FAQ page for answers to our most commonly asked questions including the local weather, excursions to plan for, meals available, travel requirements, and what airport to fly in.

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